DISCLAIMER: This website does not provide medical advice. Results May Vary: Causes for being overweight or obese vary from person to person. Whether genetic or environmental, it should be noted that food intake, rates of metabolism and levels of exercise and physical exertion vary from person to person. This means weight loss results will also vary from person to person. No individual result should be seen as typical. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. The information, including but not limited to, text, graphics, images and any other material, contained on this website is for educational purposes only. The content is not intended in any way as a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen, and never disregard professional medical advice or delay in seeking it because of something you have read on this website.
WHO ELSE WANTS TO LOSE WEIGHT AND KEEP IT OFF?
YOU DON'T NEED:
A PERSONAL TRAINER
A GYM MEMBERSHIP
ANY CHEAP PROCESSED MEALS
ANY FAD DIETS
So How Does It Work?
EVER HEARD OF E.P.O.C.?
E.P.O.C. stand for excess post-exercise oxygen consumption. Studies have revealed that doing the right exercises that utilize E.P.O.C. could allow your body to continue to burn calories up to 38 hours AFTER your workout. That means you can become a calorie burning machine even while you rest.
H.I.I.T IT HARD
High-Intensity Interval Training
Workouts are only 17 minutes
You get the same if not better, effects of someone doing slow cardio for 45 minutes.
Get In, Work Hard, Get Out
All body weight exercises (NO GYM OR EQUIPMENT REQUIRED)
Do these exercises anywhere in the world
JUMP START YOUR WEIGHT LOSS
This challenge was created to give individuals looking to lose 10 lbs or more an easy to follow program that is flexible for all busy lifestyles.
30 DAYS TO THE REST OF YOUR LIFE
This challenge isn’t just 30 days. We give you the information, mindset, and motivation to carry this for the rest of your life.
That’s why we say lose the weight and keep it off. We show you how to live a healthy lifestyle and still eat the foods you love!
30 DAY WORKOUT GUIDE
- Complete 30 Day H.I.I.T workout plan you can do anywhere in the world
- 17 Minute Workout Sessions – great for busy lifestyles – NO MORE EXCUSES
- Step by Step Video demonstrations of exercises – no guesswork
- Compatible with all devices – PC/Mobile/Tablet
$129 VALUE - INCLUDED
WORKOUT JOURNALKeep track of your progress so you can get better each and every day
$17 VALUE - INCLUDED
FOOD JOURNALYou can’t know where you’re going unless you know where you’ve been.
$17 VALUE - INCLUDED
FAT SHREDDER RECIPES80% of your success will come from these recipes. You can’t get these tips anywhere else
$47 VALUE - INCLUDED
OVER $200 TOTAL VALUEALL INCLUDED
RESULTS ARE HAPPENING!!
DOWN 11 LBS
"What a difference 30 days of self-control makes! By no means was I perfect when I came to the diet. I did have days that were a little and some a lot off-track, but I kept going and never missed a workout day! Wasn't easy by any means, but definitely happy I did it to prove to myself that I do have control over my weight & health! Officially down 11 lbs since 8/2!!"
- Mary Mathews
DOWN 9.7 LBS
"It's a great program! I love that the workout were short and I could fit them in anytime during the day. It was nice to see the progress with the number of reps each time too. What you are doing is amazing!! Great motivation and workouts!!!"
- Erin Gruber
DOWN 8 LBS
"I'm not done, I'm going to keep going...Your program is great...I'm pretty happy with my results"
- Lisa Cartt
DOWN 10 LBS
"...I lost 10lbs and gain muscle in parts of body that I didn't know exist anymore....This was truly a "Godsend" and I'am grateful for this opportunity and excited for this journey to continue. It is definitely a lifestyle change and I'm making changes, one step at a time 😊 Thank you so muchJonathan Scottt for this opportunity and Round Two here I come!!."
- Shaunta Robertson